The Ignatian workout : daily spiritual exercises for a healthy faith / Tim Muldoon.

Publisher's description: We live in a body-conscious society with people filling gyms in an attempt to get, and stay, physically fit. The Ignatian Workout promotes the importance of achieving spiritual fitness and presents a dynamic program of 'workouts' based on Saint Ignatius Loyola...

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Bibliographic Details
Main Author: Muldoon, Tim
Other Authors: Ignatius, of Loyola, Saint, 1491-1556
Format: Book
Language:English
Published: Chicago, Ill. : Loyola Press, c2004.
Subjects:
Online Access:Table of contents
Description
Summary:Publisher's description: We live in a body-conscious society with people filling gyms in an attempt to get, and stay, physically fit. The Ignatian Workout promotes the importance of achieving spiritual fitness and presents a dynamic program of 'workouts' based on Saint Ignatius Loyola's Spiritual Exercises. Designed for reading, reflection, and prayer, The Ignatian Workout includes a brief history of St. Ignatius and an overview of the Spiritual Exercises. Based on a four-week program, originally designed as a 30-day retreat, each week focuses on different elements of the mystery of the Christian faith. Full of practical suggestions for becoming spiritually fit, the book concludes with a complete resource guide of books and Web sites for continued study.
Physical Description:xxvii, 210 p. ; 22 cm.
Bibliography:Includes bibliographical references (p. 187-196).
ISBN:0829419799