In defense of food : an eater's manifesto

In defense of food : an eater's manifesto / Michael Pollan.

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Bibliographic Details
Main Author:	Pollan, Michael
Format:	Book
Language:	English
Published:	New York : Penguin Press, 2008.
Subjects:	Nutrition. Food habits.

Table of Contents:

THE AGE OF NUTRITIONISM. From foods to nutrients
Nutritionism defined
Nutritionism comes to market
Food science's golden age
The melting of the lipid hypothesis
Eat right, get fatter
Beyond the pleasure principle
The proof is in the low-fat pudding
Bad science
Nutritionism's children
THE WESTERN DIET AND THE DISEASES OF CIVILIZATION. The Aborigine in all of us
The elephant in the room
The industrialization of eating: From whole foods to refined
From complexity to simplicity
From quality to quantity
From leaves to seeds
From food culture to food science
GETTING OVER NUTRITIONISM. Escape from the Western diet
Eat food: food defined
Mostly plants: what to eat
Not too much: how to eat.