8 keys to brain-body balance

8 keys to brain-body balance / Robert Scaer ; foreword by Babette Rothschild.

Take-charge strategies to heal your body and brain from stress and trauma.

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Bibliographic Details
Main Author: Scaer, Robert C.
Other Authors: Rothschild, Babette
Format: Book
Language:English
Published: New York : W.W. Norton, c2012.
Edition:1st ed.
Series:8 keys to mental health series.
Subjects:
Mind and body.
Mind and body therapies.
Stress (Psychology)
Psychic trauma.
Mental healing.
Table of Contents:
  • Brain-body basics : how we feel and how we move
  • How our "unconscious" brain runs the show
  • How experience changes our brain for better or for worse
  • How we can repair our brain.

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