Wild nights : how taming sleep created our restless world / Benjamin Reiss.

"Why the modern world forgot how to sleep Why is sleep frustrating for so many people? While human history presents a vast diversity of sleeping styles, today we define a good night's sleep very narrowly: eight hours in one shot, sealed off in private bedrooms, children apart from parents....

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Bibliographic Details
Main Author: Reiss, Benjamin (Author)
Format: Book
Language:English
Published: New York : Basic Books, 2017.
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