Nutritional Supplements in Sports and Exercise

Nutritional Supplements in Sports and Exercise edited by Mike Greenwood, Matthew B. Cooke, Tim Ziegenfuss, Douglas S. Kalman, Jose Antonio.

This new text presents the most up-to-date research based information regarding popular sport/performance nutrient dense diets and nutritional supplements and their constituents that directly or indirectly utilize them. Previous chapters have been fully revised and new chapters have been added to co...

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Bibliographic Details
Corporate Author: SpringerLink (Online service)
Other Authors: Greenwood, Mike (Editor), Cooke, Matthew B. (Editor), Ziegenfuss, Tim (Editor), Kalman, Douglas S. (Editor), Antonio, Jose (Editor)
Format: eBook
Language:English
Published: Cham : Springer International Publishing : Imprint: Springer, 2015.
Edition:2nd ed. 2015.
Series:Springer eBook Collection.
Subjects:
Clinical nutrition.
Medicine .
Health.
Sports medicine.
Electronic resources (E-books)
Online Access:Click to view e-book
Holy Cross Note:Loaded electronically.
Electronic access restricted to members of the Holy Cross Community.
Table of Contents:
  • Part I. The Industrial Nature Of The Supplement Game
  • 1. Effect of Government Regulation on the Evolution of Sports Nutrition
  • 2. The Psychology Of Supplementation In Sport and Exercise: Motivational Antecedents and Behavioral Outcomes
  • Part II. Nutritional Basics First
  • 3. The Role of Nutritional Supplements Complementing Nutrient Dense Diets: General Versus Sport/Exercise Specific Dietary Guidelines Related To Energy Expenditure
  • 4. Macronutrient Intake for Physical Activity
  • 5. Essential and Nonessential Micronutrients and Sport
  • 6. Fluid Balance and Hydration for Human Performance
  • Part III. Specialized Nutritional Strategies & Supplements
  • 7. Building Muscle Mass: Physiology, Nutrition and Supplementation
  • 8. Weight Loss Nutritional Supplements
  • 9. Effective Nutritional Supplement Combinations
  • 10. Nutritional Supplements For Strength and Power Athletes
  • 11. Nutritional Supplements For Endurance Athletes
  • 12. Nutritional Supplements To Enhance Recovery
  • 13. Nutritional Timing
  • 14. Carbohydrate Utilization and Disposal in Strength/ Power Training & Sports: Examining the Under examined
  • 15. Exercise For The Athlete With Diabetes
  • Part IV. Present And Future Directions Of Nutritional Supplements
  • 16. Beyond The Obvious: Future Innovations In Sports Nutrition.

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