Mindful Parenting A Guide for Mental Health Practitioners / by Susan Bögels, Kathleen Restifo.

Despite its inherent joys, the challenges of parenting can produce considerable stress. These challenges multiply—and the quality of parenting suffers—when a parent or child has mental health issues, or when parents are in conflict. Even under optimal circumstances, the constant changes as children...

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Bibliographic Details
Main Authors: Bögels, Susan (Author), Restifo, Kathleen (Author)
Corporate Author: SpringerLink (Online service)
Format: eBook
Language:English
Published: New York, NY : Springer New York : Imprint: Springer, 2014.
Edition:1st ed. 2014.
Series:Mindfulness in Behavioral Health,
Springer eBook Collection.
Subjects:
Online Access:Click to view e-book
Holy Cross Note:Loaded electronically.
Electronic access restricted to members of the Holy Cross Community.
Table of Contents:
  • Foreword
  • Part I. Theoretical and Empirical Background
  • Chapter 1. Introduction to Mindful Parenting
  • Chapter 2. An Evolutionary Perspective on Parenting and Parenting Stress
  • Chapter 3. Effects of the Mindful Parenting Course
  • Part II. Mindful Parenting: A Guide to the 8 Week Program
  • Chapter 4: Overview and Guidelines for the Mindful Parenting Program
  • Chapter 5: Session 1: Automatic Parenting
  • Chapter 6: Session 2: Beginner’s Mind Parenting
  • Chapter 7: Session 3: Reconnecting with our Body as a Parent
  • Chapter 8: Session 4: Responding vs. Reacting to Parenting Stress
  • Chapter 9: Session 5: Parenting Patterns and Schemas
  • Chapter 10: Session 6: Conflict and Parenting
  • Chapter 11: Session 7: Love and Limits
  • Chapter 12: Session 8: Are We There yet? A Mindful Path Through Parenting
  • Chapter 13: Follow-up Session: Each Time, Beginning Anew
  • Chapter 14: Voices of the Parents: Life After the Mindful Parenting Course.