Turning confusion into clarity : a guide to the foundation practices of Tibetan Buddhism / Yongey Mingyur Rinpoche with Helen Tworkov ; foreword by Matthieu Ricard.

"Advice and encouragement from a leading spiritual teacher and popular author on how to approach the foundational practices of Tibetan Buddhism. For anyone interested in Buddhist practice and philosophy, this book gives detailed instruction and friendly and inspiring advice for those embarking...

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Bibliographic Details
Main Author: Yongey Mingyur, Rinpoche, 1976- (Author)
Other Authors: Tworkov, Helen
Format: Book
Language:English
Published: Boulder, Colorado : Snow Lion, 2014.
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MARC

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245 1 0 |a Turning confusion into clarity :  |b a guide to the foundation practices of Tibetan Buddhism /  |c Yongey Mingyur Rinpoche with Helen Tworkov ; foreword by Matthieu Ricard. 
264 1 |a Boulder, Colorado :  |b Snow Lion,  |c 2014. 
300 |a xiii, 369 pages :  |b illustrations ;  |c 23 cm 
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504 |a Includes bibliographical reference (page354) and index. 
520 |a "Advice and encouragement from a leading spiritual teacher and popular author on how to approach the foundational practices of Tibetan Buddhism. For anyone interested in Buddhist practice and philosophy, this book gives detailed instruction and friendly and inspiring advice for those embarking on the Tibetan Buddhist path in earnest. By offering guidance on how to approach the process and giving instruction for specific meditation and contemplation techniques, Yongey Mingyur Rinpoche provides gentle yet thorough commentary, companionship, and inspiration for committing to the Buddhist path"--  |c Provided by publisher. 
504 |a Includes bibliographical references (page 354) and index. 
505 0 |a Pt. One Entering the Path -- 1. First Steps -- 2. Meditation: The Essential Tool -- 3. Glimpses of My Gurus -- pt. Two The Four Common Foundation Practices -- 4. The First Thought That Turns the Mind: Precious Human Existence -- 5. The Second Thought That Turns the Mind: Impermanence -- 6. The Third Thought That Turns the Mind: Karma -- 7. The Fourth Thought That Turns the Mind: Suffering -- pt. Three The Four Unique Foundation Practices -- 8. The First Unique Practice: Taking Refuge -- 9. The Second Unique Practice: Purification -- 10. The Third Unique Practice: Mandala: The Accumulation of Wisdom and Merit -- 11. The Fourth Unique Practice: Guru Yoga -- 12. After Ngondro. 
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