How to change : the science of getting from where you are to where you want to be

How to change : the science of getting from where you are to where you want to be / Katy Milkman ; foreword by Angela Duckworth.

"Award-winning Wharton Professor and Choiceology podcast host Katy Milkman has devoted her career to the study of behavior change. In this ground-breaking book, Milkman reveals a proven path that can take you from where you are to where you want to be, with a foreword from psychologist Angela D...

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Bibliographic Details
Main Author: Milkman, Katherine L. (Author)
Other Authors: Duckworth, Angela (foreword author.)
Format: Book
Language:English
Published: [New York] : Portfolio/Penguin, an imprint of Penguin Random House LLC, [2021]
Subjects:
Change (Psychology)
Self-actualization (Psychology)
Behavior modification.
Self-help publications.
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Science Library - Reserve

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Call Number: BF637.C4 M54 2021
Copy 1 Available

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