Executive stamina : how to optimize time, energy, and productivity to achieve peak performance / Marty Seldman and Joshua Seldman.

Praise for Executive Stamina. "Seldman is a world-class executive coach. Executive Stamina is a brilliant how-to book. It will help anyone maximize his or her full career potential and live a more balanced, integrated life. His advice is priceless."--Michael White, CEO, Pepsico Internation...

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Bibliographic Details
Main Author: Seldman, Marty
Other Authors: Seldman, Joshua, 1977-
Format: eBook
Language:English
Published: Hoboken, N.J. : John Wiley & Sons, ©2008.
Subjects:
Online Access:Click for online access
Table of Contents:
  • Executive Stamina: How to Optimize Time, Energy, and Productivity to Achieve Peak Performance; Contents; About the Authors; Acknowledgments; Introduction; The Vanishing Vacation; What's the Solution?; Overview of the Book; An Executive Stamina Role Model; A Disclaimer; Part I: Work/Life Alignment; Chapter 1: What Is Most Important to You?; Chapter 2: Is Your Schedule Aligned with Your Priorities?; Chapter 3: The Minimums and Shifts/Drifts Systems; Chapter 4: Finding Your Career Sweet Spot; Part II: Building Your Stamina; Chapter 5: The Impact of Stress; Chapter 6: Increasing Your Fitness.