Everywoman?s Guide to Nutrition.

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Bibliographic Details
Main Author:	Brown, Judith E.
Format:	eBook
Language:	English
Published:	Minneapolis : University of Minnesota Press, 1987.
Subjects:	Women > Health and hygiene > Popular works. Women > Nutrition > Popular works. Women > Diseases > Prevention > Popular works. Women > Diseases > Prevention Women > Health and hygiene Women > Nutrition Popular works
Online Access:	Click for online access

Table of Contents:

Contents; Acknowledgments; Preface: The "Healthier" Sex; 1 Health and the U.S. Diet; 2 The Nutrition Test; 3 The Inside Story of Nutrition; 4 Healthy Eating: Achieving the Balance between What Tastes Good and What Is Good for You; 5 A Look at Carbohydrates, Proteins, and Fats; 6 Basic Truths about Vitamins and Minerals; 7 Nutrition and the Prevention and Management of Disease throughout Life; 8 What Works for Weight Control; 9 Women Sweat: Nutrition, Physical Fitness, and Performance; 10 When Slimness Is Everything: Eating Disorders; 11 Nutrition and Reproduction.
12 Diagnosing Nutrition Misinformation13 Recipes for Good Eating; Postscript; Appendixes; References; Index.

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