The procrastinator's guide to getting things done

The procrastinator's guide to getting things done / Monica Ramirez Basco.

If you've picked up this book, chances are you're frustrated by the problems that procrastination causes, whether at work, in school, or in your personal life. Fortunately, just as anyone can endlessly delay, anyone can learn how to stop! Cognitive-behavioral therapy expert Monica Ramirez...

Full description

Saved in:
Bibliographic Details
Main Author: Basco, Monica Ramirez
Format: eBook
Language:English
Published: New York : Guilford Press, ©2010.
Subjects:
Procrastination.
Self-actualization (Psychology)
PSYCHOLOGY > Personality.
Procrastination
procrastination.
actualisation de soi.
Online Access:Click for online access
Table of Contents:
  • Why do I procrastinate?
  • Shortcuts to help get you started
  • What are you afraid of?
  • Are you disorganized?
  • Moving from self-doubt to self-confidence
  • Procrastination in relationships
  • All-or-nothing workers
  • Pleasure seekers
  • "This is just how I roll!"

Similar Items