Опис
| Резюме: | This book synthesizes the results from an overwhelming number of empirical research articles on adherence and health behavior change, providing simple, powerful, and practical guidance for health professionals. A set of effective evidence-based strategies for putting long-term health-relevant behavioral changes into practice includes the straightforward 3-ingredient Information-Motivation-Strategy model that has been supported by decades of outcomes research. In order to change, individuals must (1) know what change is necessary information; (2) desire the change (motivation); and then (3) have the tools to achieve and maintain the change (strategy). Numerous clinical examples illustrate the important practice principles offered.
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| Фізичний опис: | 1 online resource (xii, 212 pages) : illustrations |
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| Бібліографія: | Includes bibliographical references and index. |
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| ISBN: | 9780199701544
0199701547 |
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| Source of Description, Etc. Note: | Description based on online resource; title from electronic title page (Oxford Academic, viewed September 13, 2022). |
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