Cognitive-behavioral stress management for prostate cancer recovery : workbook / Frank J. Penedo, Michael H. Antoni, Neil Schneiderman.

After surgery for localized prostate cancer, you may find that treatment related side effects may lead to some difficulty readjusting to everyday life. You may notice an increase in your stress levels or experience problems in your relationships. Even though you may be physically healthy, you may ne...

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Bibliographic Details
Main Author: Penedo, Frank J.
Other Authors: Antoni, Michael H., Schneiderman, Neil
Format: eBook
Language:English
Published: Oxford ; New York : Oxford University Press, 2008.
Series:Treatments that work.
Subjects:
Online Access:Click for online access
Table of Contents:
  • Contents; Overview of the Program; Session 1 Introduction to the Program / Stress Awareness and Physical Responses / 8-Muscle-Group Progressive Muscle Relaxation; Session 2 Stress Awareness and the Appraisal Process / Diaphragmatic Breathing and 4-Muscle-Group Progressive Muscle Relaxation; Session 3 Sex and Sexuality After Prostate Cancer Treatment and Automatic Thoughts / Deep Breathing and Counting with Passive Progressive Muscle Relaxation; Session 4 Cognitive Distortions / Special Place Imagery; Session 5 Cognitive Restructuring / Relaxation for Healing and Well-Being.