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ocn697787510 |
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20241006213017.0 |
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951114e199511 caua o 000 0 eng d |
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|a BIP US
|b eng
|e pn
|c S4S
|d OCLCQ
|d C6I
|d OCLCQ
|d EBLCP
|d OCLCQ
|d ZCU
|d MERUC
|d ICG
|d OCLCO
|d OCLCF
|d OCLCQ
|d OCLCO
|d OCLCQ
|d WYU
|d OCLCQ
|d OCLCO
|d OCLCQ
|d OCLCO
|d OCLCL
|d SXB
|d OCLCQ
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|a 922967125
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|a 9781560523574
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|a 1560523573
|q (Trade Paper)
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035 |
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|a (OCoLC)697787510
|z (OCoLC)922967125
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|b 00042054
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|a HF5548.85.P68 1996eb
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|a HCDD
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100 |
1 |
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|a Potter, Beverly A.,
|e author.
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245 |
1 |
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|a Preventing Job Burnout :
|b Transforming Work Pressures into Productivity.
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250 |
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|a 2nd ed., rev.
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260 |
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|a Menlo Park :
|b Crisp Publications,
|c Nov. 1995 ;
|a Independence :
|b CENGAGE Learning [distributor]
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300 |
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|a 1 online resource
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336 |
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|a text
|b txt
|2 rdacontent
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337 |
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|a computer
|b c
|2 rdamedia
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338 |
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|a online resource
|b cr
|2 rdacarrier
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521 |
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|a Scholarly & Professional
|b Crisp Publications, Incorporated.
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520 |
8 |
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|a Annotation
|b Introducing eight proven strategies for beating job burnout, this newly revised edition also contains expanded information on networking, growing your social support system, and personal goal setting.
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|a ""TITLE""; ""COPYRIGHT""; ""PREFACE""; ""ABOUT THE AUTHOR""; ""CONTENTS""; ""WHAT IS JOB BURNOUT?""; ""BURNOUT SYMPTOMS""; ""WHO�S SUSCEPTIBLE TO BURNOUT?""; ""TEST: Are you Burning Out?""; ""MOTIVATIONAL NUTRIENTS""; ""“Wins� for Good Work""; ""Negative Wins""; ""IDENTIFY THE WINS""; ""Case Study Discussions""; ""FEELINGS OF CONTROL""; ""WORK AS HELL""; ""Sustaining Motivation""; ""Learned Helplessness: A Scientific Study""; ""DEMOTIVATING WORK SITUATIONS""; ""What Is the Burnout Potential of Your Job?""; ""INCREASING MOTIVATION THROUGH PERSONAL POWER""; ""PATHS TO PERSONAL POWER""
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505 |
8 |
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|a ""MANAGING YOURSELF: THE FIRST PATH TO PERSONAL POWER""""Self-Management""; ""PERSONAL GOAL SETTING""; ""Go to the Doing Level""; ""Set Better Goals""; ""EXERCISE: Goal Setting""; ""ACCOMPLISHING YOUR GOALS THROUGH SMALL STEPS""; ""Set Yourself Up to Win""; ""Stretch Yourself""; ""Make Getting There Fun""; ""HOW TO SET OBJECTIVES""; ""Identify Steps and Create a Map""; ""Begin at the End""; ""Create a Map""; ""CASE STUDY: Janice�s Map""; ""Taking Steps to My Goal""; ""Determining Small Steps""; ""Create Your Map""; ""DEFINE OBJECTIVES BY THE RESULTS YOU WILL ACHIEVE""; ""An Objective""
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|a ""A Good Objective States What Will Be Achieved�But Not How""""A Good Objective Is Measurable""; ""A Good Objective Is Attainable""; ""A Good Objective Has a Completion Date""; ""The Result I Will Achieve""; ""Identify My Objective""; ""Giving Yourself “Wins� for Successes""; ""My Want List""; ""PUT TOGETHER A PLAN OF ACTION""; ""My Action Plan""; ""The Self-Contract""; ""Summary of Self-Management""; ""MANAGING STRESS: THE SECOND PATH TO PERSONAL POWER""; ""How Burnout Is Stressful""; ""OBJECTIVE OF STRESS MANAGEMENT""; ""Controlling Stress""; ""Create a Personal Stress Log""
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|a ""DISCOVER YOUR PERSONAL STRESS PATTERNS""""Stress Patterns Analysis""; ""STRESS REDUCTION TECHNIQUES""; ""Breathing Correctly""; ""Breath Control Technique""; ""IDENTIFYING TENSION""; ""SYSTEMATICALLY RELAX MUSCLES""; ""RELAXATION TRAINING PLAN""; ""Distressing Situations""; ""Practice Relaxing""; ""Creating a Pleasant Fantasy""; ""Scripting Your Pleasant Fantasy""; ""CHANGING YOUR ENVIRONMENT""; ""How to Use Load to Manage Stress""; ""Summary of Stress Management""; ""BUILDING SOCIAL SUPPORT: THE THIRD PATH TO PERSONAL POWER""; ""Hints for Building Social Relationships""
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|a ""WAYS TO SHOW BELONGING""""Building Social Support""; ""BUILD A NETWORK OF ALLIES""; ""How to Network""; ""Developing Your Ally Network""; ""Who I Have Helped, Who I Can Help""; ""SELF-CONTRACT FOR BUILDING SOCIAL SUPPORT""; ""Summary of Building Social Support""; ""SKILL BUILDING: THE FOURTH PATH TO PERSONAL POWER""; ""Skill-Building Checklist""; ""SKILL-BUILDING STRATEGIES""; ""IDENTIFYING THE SKILL""; ""My Skill-Building Plan""; ""Summary of Skill Building""; ""TAILORING THE JOB: THE FIFTH PATH TO PERSONAL POWER""; ""Rating Tasks and Setting Priorities""; ""SCHEDULING""
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650 |
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0 |
|a Job stress.
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650 |
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0 |
|a Burn out (Psychology)
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650 |
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0 |
|a Adjustment (Psychology)
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650 |
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7 |
|a Adjustment (Psychology)
|2 fast
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650 |
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7 |
|a Burn out (Psychology)
|2 fast
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650 |
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7 |
|a Job stress
|2 fast
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700 |
1 |
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|a Paris, Janis,
|e editor
|4 edt
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700 |
1 |
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|a Franks, Phil,
|e illustrator
|4 ill
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758 |
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|i has work:
|a Preventing job burnout (Text)
|1 https://id.oclc.org/worldcat/entity/E39PCG7HQw8rjj9HrXtKgT7MWC
|4 https://id.oclc.org/worldcat/ontology/hasWork
|
776 |
0 |
8 |
|i Print version:
|a Potter, Beverly A.
|t Preventing Job Burnout.
|b 2nd ed., rev.
|d Menlo Park : Crisp Publications Nov. 1995 Independence : CENGAGE Learning [distributor]
|w (DLC) 95078810
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856 |
4 |
0 |
|u https://ebookcentral.proquest.com/lib/holycrosscollege-ebooks/detail.action?docID=3116971
|y Click for online access
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903 |
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|a EBC-AC
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994 |
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|a 92
|b HCD
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