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00000cam a2200000Ma 4500 |
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ocn763157053 |
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OCoLC |
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20240809213013.0 |
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m o d |
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111025s2009 nyua of 001 0 eng d |
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|a E7B
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|a (OCoLC)763157053
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|a n-us---
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050 |
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|a UA42
|b .V65 2009eb
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049 |
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|a HCDD
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100 |
1 |
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|a Volkin, Michael.
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245 |
1 |
4 |
|a The ultimate basic training guidebook :
|b tips, tricks, and tactics for surviving boot camp /
|c Michael Volkin.
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250 |
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|a 4th ed.
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260 |
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|a New York :
|b Savas Beatie,
|c 2009.
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300 |
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|a 1 online resource (xviii, 167 pages) :
|b illustrations
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336 |
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|a text
|b txt
|2 rdacontent
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337 |
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|a computer
|b c
|2 rdamedia
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338 |
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|a online resource
|b cr
|2 rdacarrier
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500 |
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|a Includes index.
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588 |
0 |
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|a Print version record.
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505 |
0 |
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|a Contents -- Foreword -- Preface -- Introduction -- Drill Sergeants: The Mental Game -- Fitness -- Prepare Yourself Early -- Phases -- Reception -- Battle Buddies -- The Gas Chamber -- Schedule Breakdown -- Day 1 -- Make the Most of Your Meals -- Dress Faster than Superman -- How to . . . -- Study Guide -- What Do I Take With Me to Basic Training? -- Top 15 Most Common “Do Not�s� for Recruits -- Interview with a Drill Sergeant -- Tips for Success -- Changes -- Frequently Asked Questions -- Read this Book Again
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505 |
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|a Army Physical Fitness Training ChartsWorkout Logs -- Acronyms and Terms -- Afterword -- INDEX
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520 |
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|a This book will prepare a recruit, mentally and physically, for basic training in the U.S. Army. It offers practical and unique solutions to challenges encountered by new recruits. Inside you'll find an 8-week fitness program specifically designed to improve your fitness test scores, study guides, an instructional "How to ..." chapter, a list of what to bring (and not to bring) to basic training, tips for success, and much more.
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546 |
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|a English.
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610 |
1 |
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|a United States.
|b Army Reserve.
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610 |
1 |
7 |
|a United States.
|b Army Reserve
|2 fast
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650 |
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0 |
|a Basic training (Military education)
|v Handbooks, manuals, etc.
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650 |
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7 |
|a Basic training (Military education)
|2 fast
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655 |
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7 |
|a Handbooks and manuals
|2 fast
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758 |
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|i has work:
|a The ultimate basic training guidebook (Text)
|1 https://id.oclc.org/worldcat/entity/E39PCFWrmcvMJQrHGVQyX6fBxC
|4 https://id.oclc.org/worldcat/ontology/hasWork
|
776 |
0 |
8 |
|i Print version :
|a Volkin, Michael C. (Michael Craig), 1976-
|t Ultimate basic training guidebook.
|b 4th ed.
|d El Dorado Hills, Calif. : Savas Beatie LLC, ©2009
|w (OCoLC)316332940
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856 |
4 |
0 |
|u https://ebookcentral.proquest.com/lib/holycrosscollege-ebooks/detail.action?docID=3007470
|y Click for online access
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903 |
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|a EBC-AC
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994 |
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|a 92
|b HCD
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