Live at Broadway Dance Center : active isolated flexibility / with Assaf and the Whartons.

This video gives close-up images and descriptions of all the exercises; how the rope is used, and which muscle is contracting to relax the target muscle in preparation of its stretch. With the help of Jim & Phil Wharton, Michèle will lead you through a complete Active Isolated Flexibility class...

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Bibliographic Details
Corporate Authors: Broadway Dance Center, Tezoro Productions LLC
Other Authors: Assaf, Michele, Wharton, Jim, 1940-, Wharton, Phil, 1967-
Format: Video
Language:English
Published: New York, NY : Tezoro Productions, ©2003.
Series:Dance in video.
Subjects:
Online Access:Click for online access