Mood management leader's manual : a cognitive-behavioral skills-building program for adolescents / Carol A. Langelier.

Author and licensed psychologist Carol Langelier has developed a program that guides adolescents through this difficult developmental stage. The Mood Management: A Cognitive-Behavioral Skills Building Program for Adolescents, and its accompanying participant's Skills Workbook teach adolescents...

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Bibliographic Details
Main Author: Langelier, Carol A.
Format: eBook
Language:English
Published: Thousand Oaks, Calif. : SAGE Publications, 2001.
Subjects:
Online Access:Click for online access
Table of Contents:
  • Cover; Table of Contents; How to Use the Skills Workbook; Acknowledgments; Introduction; Chapter 1
  • The Basic Building Blocks; Chapter 2
  • A Closer Look at Emotional Wellness; Chapter 3
  • The Emotional ""Traffic Jams"" of Adolescence; Chapter 4
  • Clearing Up Those Traffic Jams; Chapter 5
  • The Cyclones of the Emotional Mind; Chapter 6
  • The Battle Lines Are Drawn; Chapter 7
  • Lights, Camera ... Action!!; Appendix A: Challenging Maps; Appendix B: Action Plans; Appendix C: Thought Records; Appendix D: Transparency Masters; About the Author.