Summary: | The video presents an overview of the functional anatomy of the foot and ankle complex. It explains how faulty movement patterns and/or biomechanics in the foot and ankle can lead to structural malalignments, pain, and dysfunction in the entire body. The video details how to assess imbalances of the foot and ankle and outlines an array of corrective exercises to help alleviate an individual's level of pain and improve the person's functional ability.
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