Lower-body water exercise progressions / presented by Carol Kennedy.

Lower-Body Water Exercise Progressions presents a detailed overview of water-exercise progressions for selected exercises and muscles of the lower body. Each exercise is explained and demonstrated in an easy-to-understand manner. The DVD also discusses the differences between exercising in shallow a...

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Bibliographic Details
Other Authors: Armbruster, Carol Kennedy, 1958- (Speaker)
Format: Video
Language:English
Published: Monterey, CA : Healthy Learning, 2008.
Series:Sports medicine and exercise science in video.
Subjects:
Online Access:Click for online access