Core stability and strengthening : facts and myths

Core stability and strengthening : facts and myths / presented by Ajit Chaudhari and Chris McKenzie.

Core Stability and Strengthening: Facts and Myths presents a historical background of the issues and offers a practical definition of core strength and stability, as well as discusses the implications of these factors as they pertain to injuries and performance in athletes. Given that ability to con...

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Bibliographic Details
Other Authors: Chaudhuri, Ajit (Ph.D.) (Speaker), McKenzie, Chris (Speaker)
Format: Video
Language:English
Published: Monterey, CA : Healthy Learning, 2011.
Series:Sports medicine and exercise science in video
Subjects:
Muscle strength.
Physical fitness.
Spine.
lectures.
Lectures.
Conférences.
Online Access:Click for online access
Table of Contents:
  • Trunk motor control and its influence on lower extremity mechanics
  • New ways to measure and train trunk control
  • Q & A.

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