Kettlebell ultimate body detonation / presented by Keli Roberts.

Kettlebell Ultimate Body Detonation provides an overview of a highly effective workout for improving power endurance, total-body coordinated movement, and cardiovascular conditioning. The DVD reviews why the Russian kettlebell has been used in training since the 1800s and why it's back and main...

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Bibliographic Details
Other Authors:	Roberts, Keli, 1961- (Speaker)
Format:	Video
Language:	English
Published:	Monterey, CA : Healthy Learning, 2010.
Series:	Sports medicine and exercise science in video.
Subjects:	Kettlebells. Exercise. Weight training. weight training. lectures. Lectures. Instructional films. Conférences. Films de formation.
Online Access:	Click for online access

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Status:	Available

Kettlebell ultimate body detonation / presented by Keli Roberts.

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