Coping with faculty stress

Coping with faculty stress / Walter H. Gmelch.

This useful book outlines the chief forms and major causes of academic stress. Practical advice shows how to distinguish negative from positive stress and how to deal with negative stressors in life and at work. The book includes exercises to help the academic understand how stress affects him or he...

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Bibliographic Details
Main Author: Gmelch, Walter H. (Walter Howard), 1947-
Format: eBook
Language:English
Published: Newbury Park, California : Sage Publications, [1993]
Series:Survival skills for scholars ; v. 5.
Subjects:
College teachers > Job stress > United States.
College teaching > United States > Psychological aspects.
EDUCATION > Higher.
College teachers > Job stress
College teaching > Psychological aspects
United States
Online Access:Click for online access
Description
Summary:This useful book outlines the chief forms and major causes of academic stress. Practical advice shows how to distinguish negative from positive stress and how to deal with negative stressors in life and at work. The book includes exercises to help the academic understand how stress affects him or her, as well as forms to help design programmes for coping with stress.
Physical Description:1 online resource (98 pages) : illustrations
Bibliography:Includes bibliographical references.
ISBN:9781452253886
1452253889
Source of Description, Etc. Note:Print version record.

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