Coping with faculty stress / Walter H. Gmelch.

This useful book outlines the chief forms and major causes of academic stress. Practical advice shows how to distinguish negative from positive stress and how to deal with negative stressors in life and at work. The book includes exercises to help the academic understand how stress affects him or he...

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Bibliographic Details
Main Author: Gmelch, Walter H. (Walter Howard), 1947-
Format: eBook
Language:English
Published: Newbury Park, California : Sage Publications, [1993]
Series:Survival skills for scholars ; v. 5.
Subjects:
Online Access:Click for online access

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100 1 |a Gmelch, Walter H.  |q (Walter Howard),  |d 1947-  |1 https://id.oclc.org/worldcat/entity/E39PCjFkFVBmmWXkGXdbQK9Fcd 
245 1 0 |a Coping with faculty stress /  |c Walter H. Gmelch. 
264 1 |a Newbury Park, California :  |b Sage Publications,  |c [1993] 
264 4 |c ©1993 
300 |a 1 online resource (98 pages) :  |b illustrations 
336 |a text  |b txt  |2 rdacontent 
337 |a computer  |b c  |2 rdamedia 
338 |a online resource  |b cr  |2 rdacarrier 
490 1 |a Survival skills for scholars ;  |v volume 5 
504 |a Includes bibliographical references. 
588 0 |a Print version record. 
505 0 |a Cover; Contents; Acknowledgments; Preface; Chapter 1 -- Check Your Stress Level; Chapter 2 -- Identify Your Stress Traps; Chapter 3 -- Use the Power of Perception; Chapter 4 -- Balance Your Personal and Professional Pressures; References; Additional Resources; About the Author. 
520 |a This useful book outlines the chief forms and major causes of academic stress. Practical advice shows how to distinguish negative from positive stress and how to deal with negative stressors in life and at work. The book includes exercises to help the academic understand how stress affects him or her, as well as forms to help design programmes for coping with stress. 
650 0 |a College teachers  |x Job stress  |z United States. 
650 0 |a College teaching  |z United States  |x Psychological aspects. 
650 7 |a EDUCATION  |x Higher.  |2 bisacsh 
650 7 |a College teachers  |x Job stress  |2 fast 
650 7 |a College teaching  |x Psychological aspects  |2 fast 
651 7 |a United States  |2 fast  |1 https://id.oclc.org/worldcat/entity/E39PBJtxgQXMWqmjMjjwXRHgrq 
776 0 8 |i Print version:  |a Gmelch, Walter H.  |t Coping with faculty stress.  |d Newbury Park, California : Sage Publications, [1993]  |h x, 85 pages ; 23 cm.  |k Survival skills for scholars ; volume 5  |z 9780803949706  |w (DLC) 10833283 
830 0 |a Survival skills for scholars ;  |v v. 5. 
856 4 0 |u https://ebookcentral.proquest.com/lib/holycrosscollege-ebooks/detail.action?docID=1598368  |y Click for online access 
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