The complete guide to aqua exercise for pregnancy and postnatal health

The complete guide to aqua exercise for pregnancy and postnatal health / Sarah Bolitho and Vicky Hatch.

This is the essential guide for any fitness professional working with pregnant clients. Exercise in water classes are extremely popular with pregnant women, but there are obvious health and safety considerations. The authors take you through the underpinning knowledge, and outline the many benefits...

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Bibliographic Details
Main Authors: Bolitho, Sarah (Author), Hatch, Vicky (Author)
Format: eBook
Language:English
Published: London ; New York : Bloomsbury, [2014]
Subjects:
Exercise for pregnant women.
Aquatic exercises.
Pregnant women > Health and hygiene.
Fitness & diet.
Pregnancy, birth & baby care.
Sports training & coaching.
MEDICAL > Gynecology & Obstetrics.
Aquatic exercises
Exercise for pregnant women
Pregnant women > Health and hygiene
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