Nutrition for the long run / written by IDEA Health & Fitness Association ; presented by Pamela Nisevich ; produced by Healthy Learning.
Nutrition for the Long Run provides an overview of the key factors involved in sound nutrition for both beginner and elite marathon training. The video addresses the basic nutritional bases attendant to marathon training, including macronutrient, micronutrient, and fluid needs for pre-event fueling,...
Monterey, CA :
|Series:||Sports medicine and exercise science in video
|Online Access:||Click for online access|