The Franklin method® : pelvic power for core integration

The Franklin method® : pelvic power for core integration / written by IDEA Health & Fitness Association ; presented by Eric Franklin ; produced by Healthy Learning.

The Franklin Method®: Pelvic Power for Core Integration details the practical application of imagery techniques to increase the power, alignment, and flexibility of the pelvic joints and muscles. The video reviews how the sacrum creates a stable and elastic base for powerful spinal movement. The vid...

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Bibliografische gegevens
Coauteurs: IDEA Health & Fitness Association (Scenarioschrijver), Healthy Learning Videos (Producer)
Andere auteurs: Franklin, Eric (Instructor) (Spreker)
Formaat: Video
Taal:English
Gepubliceerd in: Monterey, CA : Healthy Learning, 2010.
Reeks:Sports medicine and exercise science in video
Onderwerpen:
Exercise for women.
Pelvic floor.
Physical fitness for women.
lectures.
Lectures.
Conférences.
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