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| LEADER |
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| 001 |
ocn877953211 |
| 003 |
OCoLC |
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m o c |
| 007 |
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vz |zazu| |
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140324s2011 cau154 g o vleng d |
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|a ALSTP
|b eng
|e pn
|c ALSTP
|d OCLCO
|d OCLCF
|d U3G
|d OCLCQ
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|d OCLCA
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|a 1373476657
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|a (OCoLC)877953211
|z (OCoLC)1373476657
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|a RC1215
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|a HCDD
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|a The truth about core training /
|c written by IDEA Health & Fitness Association ; presented by Nick Tumminello ; produced by Healthy Learning.
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| 260 |
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|a Monterey, CA :
|b Healthy Learning,
|c 2011.
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| 300 |
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|a 1 online resource (154 min.).
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| 306 |
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|a 023414
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| 336 |
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|a two-dimensional moving image
|b tdi
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|a computer
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|2 rdamedia
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|a online resource
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|a digital
|2 rda
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|a data file
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|a Videorecording
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|a Sports medicine and exercise science in video
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| 500 |
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|a Title from resource description page (viewed Mar. 24, 2014).
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| 520 |
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|a Discover the scientifically proven, best core training methods and most effective exercises for your abs and lower back to prevent injury, increase strength and improve performance! This eye-opening workshop will reveal the truth about the transverse abdominis and why just about everything you know about training the TVA may be wrong. We'll also look at the three most important ways of improving core function our industry has totally missed out on. Get a glimpse of many new, never-before-seen core training concepts and exercises.
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| 546 |
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|a This edition in English.
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| 650 |
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0 |
|a Muscle strength.
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0 |
|a Exercise.
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|a Physical fitness.
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|a Physical fitness.
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| 655 |
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|a lectures.
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|a Conférences.
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|a Tumminello, Nick.
|4 spk
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|a IDEA Health & Fitness Association.
|4 aus
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|a Healthy Learning Videos.
|4 pro
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| 776 |
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|i Print version:
|t Truth about core training.
|d Monterey, CA : Healthy Learning, 2011
|w (OCoLC)830008295
|
| 776 |
0 |
8 |
|i Print version:
|t Truth about core training.
|d Monterey, CA : Healthy Learning, 2011 publisher catalog number
|o 827008101191
|
| 856 |
4 |
0 |
|u https://holycross.idm.oclc.org/login?auth=cas&url=https://www.aspresolver.com/aspresolver.asp?MARC;2157298
|y Click for online access
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| 903 |
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|a ASP-AV
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| 994 |
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