Tai-chi-c! / written by the American Council on Exercise ; presented by Lawrence Biscontini ; produced by Healthy Learning.
In Tai-Chi-C!, renowned group exercise leader Lawrence Biscontini presents an insightful overview of Tai Chi - one of the most popular mind-body fitness programs in existence today. In recent years, the popularity of Tai Chi in the Western fitness community has grown exceptionally. Appropriate for b...
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