Alignment, adjustments, and anatomy / written by IDEA Health & Fitness Association ; presented by Kathy Lee Kappmeier and Diane Ambrosini ; produced by Healthy Learning.
By utilizing carefully placed hands-on adjustments and creative verbal cues, yoga instructors can help create a seemingly individualized asana practice that is tailored to each student's specific needs. physical adjustments must be given with care and awareness by any instructor, and when prope...
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