The N.E.A.T. freak's guide to burning calories / written by IDEA Health & Fitness Association ; presented by Phil Block ; produced by Healthy Learning.
The N.E.A.T. Freak's Guide to Burning Calories provides a detailed overview of the key factors involved in the concept of non-exercise activity thermogenesis (N.E.A.T.). The video reviews the current research and application of this revolutionary concept in the field of health, wellness, and ex...
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