Power of body awareness / written by the Medical Fitness Association ; presented by Elaine Petrone ; produced by Healthy Learning.
Chronic conditions, such as arthritis, inflexibility, muscle weakness, back pain, stiffness, posture issues, and low-energy levels, can become debilitating. Whereas most exercise programs are designed to increase effort Power of Body Awareness to Diminish Chronic Pain employs a non-effort method whi...
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