Abs lab intensive / written by IDEA Health & Fitness Association ; presented by Helen Vanderburg ; produced by Healthy Learning.

Abdominal training has always been a focal point for trainers and participants. ABS LAB INTENSIVE looks at the function of the abdominal and related core muscles in their role as key postural muscles and the center of power. The video explains how to determine in which stage exercisers should be tra...

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Bibliographic Details
Corporate Authors: IDEA Health & Fitness Association (Screenwriter), Healthy Learning Videos (Producer)
Other Authors: Vanderburg, Helen (Speaker)
Format: Video
Language:English
Published: Monterey, CA : Healthy Learning, 2009.
Series:Sports medicine and exercise science in video
Subjects:
Online Access:Click for online access