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| LEADER |
00000cgm a2200000Ma 4500 |
| 001 |
ocn877953381 |
| 003 |
OCoLC |
| 005 |
20240809213013.0 |
| 006 |
m o c |
| 007 |
cr |na---||a|a |
| 007 |
vz |zazu| |
| 008 |
140324s2005 cau030 g o vleng d |
| 040 |
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|a ALSTP
|b eng
|e pn
|c ALSTP
|d OCLCO
|d OCLCF
|d U3G
|d OCLCQ
|d OCLCO
|d OCLCA
|d OCLCQ
|d IAA
|d WYU
|d OCLCA
|d OCL
|d OCLCO
|d CJT
|d OCLCQ
|d OCLCL
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| 019 |
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|a 1373474310
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| 035 |
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|a (OCoLC)877953381
|z (OCoLC)1373474310
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| 050 |
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4 |
|a RC1215
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| 049 |
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|a HCDD
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| 245 |
0 |
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|a Drills and exercises to improve agility /
|c written by Jay Dawes and the National Strength and Conditioning Association ; presented by Jay Dawes ; produced by Healthy Learning.
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| 260 |
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|a Monterey, CA :
|b Healthy Learning,
|c 2005.
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| 300 |
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|a 1 online resource (30 min.).
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| 306 |
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|a 003015
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| 336 |
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|a two-dimensional moving image
|b tdi
|2 rdacontent
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| 337 |
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|a computer
|b c
|2 rdamedia
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| 338 |
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|a online resource
|b cr
|2 rdacarrier
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| 347 |
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|a data file
|2 rda
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| 490 |
0 |
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|a Sports medicine and exercise science in video
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| 500 |
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|a Title from resource description page (viewed Mar. 24, 2014).
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|a Agility (i.e., the ability to start, stop, and change directions rapidly and efficiently), can be a critical factor in the athletic arena. Accordingly, agility training is often undertaken by coaches and athletes who want to gain a competitive edge. However, the benefits of agility training can often be just as beneficial for non-athletes in their activities of daily living. Drills and Exercises to Improve Agility provides fitness professionals with a basic framework for incorporating agility training into the developmental programs for athletes and non-athletes alike. In addition, a wide array of agility training drills and exercises that are designed to challenge individuals of all health and fitness levels are also explained and demonstrated.
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| 546 |
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|a This edition in English.
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| 650 |
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0 |
|a Motor ability.
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| 650 |
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|a Physical fitness.
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| 650 |
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7 |
|a Motor ability.
|2 fast
|0 (OCoLC)fst01027564
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| 650 |
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7 |
|a Physical fitness.
|2 fast
|0 (OCoLC)fst01062569
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| 655 |
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7 |
|a lectures.
|2 aat
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| 655 |
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7 |
|a Lectures.
|2 fast
|0 (OCoLC)fst01919935
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| 655 |
|
7 |
|a Instructional films.
|2 fast
|0 (OCoLC)fst01726236
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| 655 |
|
7 |
|a Instructional films.
|2 lcgft
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| 655 |
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|a Lectures.
|2 lcgft
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| 655 |
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|a Films de formation.
|2 rvmgf
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| 655 |
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|a Conférences.
|2 rvmgf
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| 700 |
1 |
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|a Dawes, Jay.
|4 aus
|4 spk
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| 710 |
2 |
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|a National Strength & Conditioning Association (U.S.)
|4 aus
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| 710 |
2 |
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|a Healthy Learning Videos.
|4 pro
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| 758 |
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|i has work:
|a Drills and exercises to improve agility (MovingImage)
|1 https://id.oclc.org/worldcat/entity/E39PCGt9vdyhdVqwKT7wDh6Th3
|4 https://id.oclc.org/worldcat/ontology/hasWork
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| 776 |
0 |
8 |
|i Print version:
|t Drills and exercises to improve agility.
|d Monterey, CA : Healthy Learning, 2005
|w (OCoLC)75428038
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| 776 |
0 |
8 |
|i Print version:
|t Drills and exercises to improve agility.
|d Monterey, CA : Healthy Learning, 2005 publisher catalog number
|o 827008062997
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| 856 |
4 |
0 |
|u https://holycross.idm.oclc.org/login?auth=cas&url=https://www.aspresolver.com/aspresolver.asp?SPEX;2147245
|y Click for online access
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| 903 |
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|a ASP-AV
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| 994 |
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|a 92
|b HCD
|