Resistance Training for Health and Rehabilitation : A Physiological Perspective / written by the American College of Sports Medicine ; presented by James E. Graves ; produced by Healthy Learning.
Resistance Training for Health and Rehabilitation: A Physiological Perspective discusses the importance of a sound resistance training program and looks at the evolution of the basic process by which resistance training became an integral element of the exercise regimen recommended by ACSM. The vide...
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