Regular to ripped : high intensity interval training / written by IDEA Health & Fitness Association ; presented by Heather Chambliss, Laura J. Kruskall, Michael Bracko and John P. DiFiori ; produced by Healthy Learning.
High Intensity Interval Training (HIIT) is the newest and most exciting workout in the fitness industry. Although employed for decades by athletes, it has become one of the most popular forms of exercise for fitness-athletes. Regular to Ripped: High Intensity Interval Training details some of the mo...
Full description
Saved in:
Bibliographic Details
| Corporate Authors: |
IDEA Health & Fitness Association
(Screenwriter),
Healthy Learning Videos
(Producer) |
|---|
| Other Authors: |
Chambliss, Heather
(Speaker),
Bracko, Michael R.
(Speaker),
Kruskall, Laura J.
(Speaker),
DiFiori., John P.
(Speaker) |
|---|
| Format: | Video
|
|---|
| Language: | English |
|---|
| Published: |
Monterey, CA :
Healthy Learning,
2011.
|
|---|
| Series: | Sports medicine and exercise science in video
|
|---|
| Subjects: | |
|---|
| Online Access: | Click for online access
|
|---|