Caffeinated pilates / written by IDEA Health & Fitness Association ; presented by June Kahn ; produced by Healthy Learning.

Caffeinated Pilates explains how personal trainers and group-exercise instructors can energize and empower their students with this awakening, fresh, and uplifting approach to Pilates mat work. The video explains and demonstrates a flowing combination of Pilates progressions that occur in a smooth a...

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Bibliographic Details
Corporate Authors: IDEA Health & Fitness Association (Screenwriter), Healthy Learning Videos (Producer)
Other Authors: Kahn, June E., 1953- (Speaker)
Format: Video
Language:English
Published: Monterey, CA : Healthy Learning, 2010.
Series:Sports medicine and exercise science in video
Subjects:
Online Access:Click for online access