Strength-ball training

Strength-ball training / written by IDEA Health & Fitness Association ; presented by Lorne Goldenberg ; produced by Healthy Learning.

Balance is foundational to all training, and yet is often overlooked. Strength-Ball Training is designed to complement the world's best-selling stability ball book Strength-Ball Training. The video covers many of the theoretical concepts of segmental spinal stability, as well as why it needs to...

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Gorde:
Xehetasun bibliografikoak
Egile korporatiboa: IDEA Health & Fitness Association (Gidoilaria), Healthy Learning Videos (Produktorea)
Beste egile batzuk: Goldenberg, Lorne, 1962- (Hizlaria)
Formatua: Bideoa
Hizkuntza:English
Argitaratua: Monterey, CA : Healthy Learning, 2009.
Saila:Sports medicine and exercise science in video
Gaiak:
Weight training.
Balls (Sporting goods)
Exercise.
weight training.
balls (object genres)
lectures.
Lectures.
Instructional films.
Films de formation.
Conférences.
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