Chi gung for ener-chi / written by the American Council on Exercise ; presented by Lawrence Biscontini ; produced by Healthy Learning.

In Chi Gung for Ener-Chi, renowned group exercise leader Lawrence Biscontini shares some of his favorite Chi Gung exercises from China, which are designed to develop stamina, unblock energy along the body's meridians, improve the person's breathing, and increase balance and core stability....

Full description

Saved in:
Bibliographic Details
Corporate Authors: American Council on Exercise (Screenwriter), Healthy Learning Videos (Producer)
Other Authors: Biscontini, Lawrence J. M., 1964- (Speaker)
Format: Video
Language:English
Published: Monterey, CA : Healthy Learning, 2007.
Series:Sports medicine and exercise science in video
Subjects:
Online Access:Click for online access