Tricks, toys, and advanced variables in strength training

Tricks, toys, and advanced variables in strength training / written by IDEA Health & Fitness Association ; presented by Lorne Goldenberg ; produced by Healthy Learning.

Tricks, Toys, and Advanced Variables in Strength Training is designed for trainers who have clients who are tired of the same old three sets of 10-15 reps; individuals who have stagnated with their programs, creating a situation where the trainers are just not sure what to do. The video explains why...

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Bibliographic Details
Corporate Authors: IDEA Health & Fitness Association (Screenwriter), Healthy Learning Videos (Producer)
Other Authors: Goldenberg, Lorne, 1962- (Speaker)
Format: Video
Language:English
Published: Monterey, CA : Healthy Learning, 2009.
Series:Sports medicine and exercise science in video
Subjects:
Muscle strength.
Exercise.
Exercise > Equipment and supplies.
Physical education and training.
lectures.
Lectures.
Instructional films.
Films de formation.
Conférences.
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Status: Available

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