Strength training for youth / written by the American College of Sports Medicine ; presented by Wayne Westcott ; produced by Healthy Learning.

Strength Training for Youth presents a comprehensive overview of why and how children can benefit from increasing their levels of muscular fitness. The video features a detailed explanation of how to develop and implement a sound (i.e., effective, time-efficient, and safe) strength-training program...

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Bibliographic Details
Corporate Authors: American College of Sports Medicine (Screenwriter), Healthy Learning Videos (Producer)
Other Authors: Westcott, Wayne L., 1949- (Speaker)
Format: Video
Language:English
Published: Monterey, CA : Healthy Learning, 2008.
Series:Sports medicine and exercise science in video
Subjects:
Online Access:Click for online access

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520 |a Strength Training for Youth presents a comprehensive overview of why and how children can benefit from increasing their levels of muscular fitness. The video features a detailed explanation of how to develop and implement a sound (i.e., effective, time-efficient, and safe) strength-training program for youth of all ages and fitness levels. The video also offers suggestions concerning how to design a total exercise training program for youth. 
546 |a This edition in English. 
650 0 |a Exercise for children. 
650 0 |a Muscle strength. 
650 0 |a Physical fitness for children. 
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650 7 |a Muscle strength.  |2 fast  |0 (OCoLC)fst01029940 
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655 7 |a Conférences.  |2 rvmgf 
700 1 |a Westcott, Wayne L.,  |d 1949-  |4 spk  |1 https://id.oclc.org/worldcat/entity/E39PCjwkpRXykYYdpfcrgw9rWP 
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776 0 8 |i Print version:  |t Strength training for youth.  |d Monterey, CA : Healthy Learning, 2008 publisher catalog number  |o 827008999590 
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