ACE's guide to traditional aerobics and step instruction / written by the American Council on Exercise ; presented by Lawrence Biscontini ; produced by Healthy Learning.
In ACE's Guide to Traditional Aerobics and Step Instruction, world-renowned group exercise leader Lawrence Biscontini shares some of his presenter secrets and techniques for putting together cardiovascular-improving classes. Featuring two separate videos (Intro to Hi-Lo Movement and Intro to St...
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