Popular diets : promises and pitfalls / written by IDEA Health & Fitness Association ; presented by Scott Josephson ; produced by Healthy Learning.

The media loves best-selling books about fad diets and weight control. The key issue involving these popular diets is whether they can really help individuals become healthier, lose weight, and improve athletic performance. Popular Diets: Promises and Pitfalls provides an in-depth look at the practi...

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Bibliographic Details
Corporate Authors: IDEA Health & Fitness Association (Screenwriter), Healthy Learning Videos (Producer)
Other Authors: Josephson, Scott (Speaker)
Format: Video
Language:English
Published: Monterey, CA : Healthy Learning, 2009.
Series:Sports medicine and exercise science in video
Subjects:
Online Access:Click for online access

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520 |a The media loves best-selling books about fad diets and weight control. The key issue involving these popular diets is whether they can really help individuals become healthier, lose weight, and improve athletic performance. Popular Diets: Promises and Pitfalls provides an in-depth look at the practicality, sustainability, and reality of several popular diets currently in vogue, including South Beach Diet®, the Atkins Diet™, the Zone™, Sugar Busters, and others. 
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