Yogaworks®--hip opening flow

Yogaworks®--hip opening flow / written by IDEA Health & Fitness Association ; presented by Stacy McCarthy ; produced by Healthy Learning.

Hips are one of the most challenging areas of the body in which to create uninhibited freedom of movement, a factor that is especially true for people who are strong and athletic. YogaWorks®: Hip Opening Flow features a challenging, fluid, and progressive series of yoga poses that works the entire b...

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Bibliographic Details
Corporate Authors: IDEA Health & Fitness Association (Screenwriter), Healthy Learning Videos (Producer)
Other Authors: McCarthy, Stacy (Speaker)
Format: Video
Language:English
Published: Monterey, CA : Healthy Learning, 2010.
Series:Sports medicine and exercise science in video
Subjects:
Hatha yoga.
Exercise.
Hip joint.
lectures.
Lectures.
Instructional films.
Films de formation.
Conférences.
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