Partner tubing / written by IDEA Health & Fitness Association ; presented by Sherri McMillan ; produced by Healthy Learning.

Wedi'i Gadw mewn:
Manylion Llyfryddiaeth
Awduron Corfforaethol: IDEA Health & Fitness Association (Sgriptiwr ffilmiau), Healthy Learning Videos (Cynhyrchwr)
Awduron Eraill: McMillan, Sherri (Siaradwr)
Fformat: Fideo
Iaith:English
Cyhoeddwyd: Monterey, CA : Healthy Learning, 2009.
Cyfres:Sports medicine and exercise science in video
Pynciau:
Mynediad Ar-lein:Click for online access
Disgrifiad
Crynodeb:Partner Tubing provides an overview of the principles of resistance training and details a number of progressive, full-body partner exercises that will improve an individual's level of muscle conditioning, endurance, speed, balance, and core stability. Designed for trainers who teach group fitness or train individuals privately or in small-group settings, the video features over 20 new exercise ideas and progressions.
Disgrifiad o'r Eitem:Title from resource description page (viewed Mar. 24, 2014).
Disgrifiad Corfforoll:1 online resource (73 min.).
Amser Chwarae:01:12:31
Iaith:This edition in English.