Partner tubing / written by IDEA Health & Fitness Association ; presented by Sherri McMillan ; produced by Healthy Learning.

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Bibliografische gegevens
Coauteurs: IDEA Health & Fitness Association (Scenarioschrijver), Healthy Learning Videos (Producer)
Andere auteurs: McMillan, Sherri (Spreker)
Formaat: Video
Taal:English
Gepubliceerd in: Monterey, CA : Healthy Learning, 2009.
Reeks:Sports medicine and exercise science in video
Onderwerpen:
Online toegang:Click for online access
Omschrijving
Samenvatting:Partner Tubing provides an overview of the principles of resistance training and details a number of progressive, full-body partner exercises that will improve an individual's level of muscle conditioning, endurance, speed, balance, and core stability. Designed for trainers who teach group fitness or train individuals privately or in small-group settings, the video features over 20 new exercise ideas and progressions.
Beschrijving item:Title from resource description page (viewed Mar. 24, 2014).
Fysieke beschrijving:1 online resource (73 min.).
Speelduur:01:12:31
Taal:This edition in English.