Yoga therapy : the shoulder girdle / written by IDEA Health & Fitness Association ; presented by Suzette O'Byrne ; produced by Healthy Learning.
A number of people feel that they have the weight of the world on their shoulders. Yoga Therapy: The Shoulder Girdle details methods for releasing the tension and tightness that individuals build up in their shoulder girdle. The video reviews the anatomy of the shoulder girdle and discusses its conn...
Full description
Saved in: