Practical exercises for sedentary seniors / presented by Mary Yoke.

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Bibliographic Details
Other Authors: Yoke, Mary M., 1953- (Speaker)
Format: Video
Language:English
Published: Monterey, CA : Healthy Learning, 2010.
Series:Sports medicine and exercise science in video, volume 2
Subjects:
Online Access:Click for online access

MARC

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245 0 0 |a Practical exercises for sedentary seniors /  |c presented by Mary Yoke. 
264 1 |a Monterey, CA :  |b Healthy Learning,  |c 2010. 
300 |a 1 online resource (65 min.). 
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490 0 |a Sports medicine and exercise science in video, volume 2 
500 |a Title from resource description page (viewed June 15, 2015). 
520 |a Practical Exercises for Sedentary Seniors is designed to serve as a terrific resource for health/fitness professionals who want to make a difference in the lives of de-conditioned older adults. The video explores a number of exercise tools that can be used to help this targeted group, including chair exercises, stretches, and yoga moves, as well as both balance and mobility exercises. The video also details exercise and health concerns involving individuals with either osteoarthritis or osteoporosis. 
546 |a In English. 
650 0 |a Exercise for older people. 
650 0 |a Physical fitness for older people. 
650 7 |a Exercise for older people.  |2 fast  |0 (OCoLC)fst01199515 
650 7 |a Physical fitness for older people.  |2 fast  |0 (OCoLC)fst01199492 
655 7 |a Educational films.  |2 fast  |0 (OCoLC)fst01726235 
655 7 |a Nonfiction films.  |2 fast  |0 (OCoLC)fst01710269 
655 7 |a Educational films.  |2 lcgft 
655 7 |a Nonfiction films.  |2 lcgft 
655 7 |a Films éducatifs.  |2 rvmgf 
655 7 |a Films autres que de fiction.  |2 rvmgf 
700 1 |a Yoke, Mary M.,  |d 1953-  |e speaker. 
710 2 |a American College of Sports Medicine,  |e host institution. 
710 2 |a Healthy Learning Videos,  |e production company. 
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