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| LEADER |
00000cgm a2200000Mi 4500 |
| 001 |
ocn911734784 |
| 003 |
OCoLC |
| 005 |
20240909213021.0 |
| 006 |
m o c |
| 007 |
cr |n||||||||a |
| 007 |
vz |za|z| |
| 008 |
150615s2009 cau105 e o vueng d |
| 040 |
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|a ALSTP
|b eng
|e rda
|e pn
|c ALSTP
|d OCLCO
|d OCLCQ
|d OCLCF
|d OCLCA
|d CAUOI
|d WYU
|d UPM
|d OCLCO
|d OCLCA
|d OCLCO
|d OCLCL
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| 035 |
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|a (OCoLC)911734784
|
| 049 |
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|a HCDD
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| 245 |
0 |
0 |
|a Designing flow in a mat class /
|c presented by Rael Isacowitz.
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| 264 |
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1 |
|a Monterey, CA :
|b Healthy Learning,
|c 2009.
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| 300 |
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|a 1 online resource (105 min.).
|
| 306 |
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|a 014431
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| 336 |
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|a two-dimensional moving image
|b tdi
|2 rdacontent
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| 337 |
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|a video
|b v
|2 rdamedia
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| 337 |
|
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|a computer
|b c
|2 rdamedia
|
| 338 |
|
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|a other
|b vz
|2 rdacarrier
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| 338 |
|
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|a online resource
|b cr
|2 rdacarrier
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| 347 |
|
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|a data file
|2 rda
|
| 490 |
0 |
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|a Sports medicine and exercise science in video, volume 2
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| 500 |
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|a Title from resource description page (viewed June 15, 2015).
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| 520 |
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|a Flow is a fundamental movement principle of Pilates-one that can be effectively integrated into mat work, the 'bread and butter' of the practice of Pilates. Designing Flow in a Mat Class examines the fact that Pilates principles are an integral part of mat work and that the movements themselves form the foundation of all the work on the apparatus. The video details how work flow sequences, when done correctly, bring beauty and joy to the movement.
|
| 546 |
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|a In English.
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| 650 |
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0 |
|a Pilates method.
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| 650 |
|
7 |
|a Pilates method.
|2 fast
|0 (OCoLC)fst01064038
|
| 655 |
|
7 |
|a Educational films.
|2 fast
|0 (OCoLC)fst01726235
|
| 655 |
|
7 |
|a Nonfiction films.
|2 fast
|0 (OCoLC)fst01710269
|
| 655 |
|
7 |
|a Educational films.
|2 lcgft
|
| 655 |
|
7 |
|a Nonfiction films.
|2 lcgft
|
| 655 |
|
7 |
|a Films éducatifs.
|2 rvmgf
|
| 655 |
|
7 |
|a Films autres que de fiction.
|2 rvmgf
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| 700 |
1 |
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|a Isacowitz, Rael,
|d 1955-
|e speaker.
|
| 710 |
2 |
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|a Healthy Learning Videos,
|e production company.
|
| 710 |
2 |
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|a IDEA Health & Fitness Association,
|e host institution.
|
| 758 |
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|i has work:
|a Designing Flow in a Mat Class (MovingImage)
|1 https://id.oclc.org/worldcat/entity/E39PCFYB3tkqYghkCt7gPmQPBd
|4 https://id.oclc.org/worldcat/ontology/hasWork
|
| 856 |
4 |
0 |
|u https://holycross.idm.oclc.org/login?auth=cas&url=https://www.aspresolver.com/aspresolver.asp?MARC;2806007
|y Click for online access
|
| 903 |
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|a ASP-AV
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| 994 |
|
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|a 92
|b HCD
|