Assessing alignment utilizing Pilates

Assessing alignment utilizing Pilates / presented by Cathleen Murakami.

Assessing Alignment Utilizing Pilates trains your eyes to see postural discrepancies, utilizing a SynergySystems® Pilates Posture Grid. The video details how to use plumb lines and bony landmarks to assess postural discrepancies. The video also reviews the key recognition factors involved in common...

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Bibliographic Details
Other Authors: Murakami, Cathleen, 1957- (Speaker)
Format: Video
Language:English
Published: Monterey, CA : Healthy Learning, 2007.
Series:Sports medicine and exercise science in video, volume 2
Subjects:
Pilates method.
Posture.
Spine > Care and hygiene.
Educational films.
Nonfiction films.
Films éducatifs.
Films autres que de fiction.
Online Access:Click for online access
Description
Summary:Assessing Alignment Utilizing Pilates trains your eyes to see postural discrepancies, utilizing a SynergySystems® Pilates Posture Grid. The video details how to use plumb lines and bony landmarks to assess postural discrepancies. The video also reviews the key recognition factors involved in common postural misalignments and how to alleviate them using Pilates equipment.
Item Description:Title from resource description page (viewed June 15, 2015).
Physical Description:1 online resource (94 min.).
Playing Time:01:33:41
Language:In English.

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