Core training : from science to movement / presented by Annette Lang.

Core Training: From Science to Movement reviews the research regarding spine and core stabilization and explains how this information translates to the personal-training session. The video evaluates the numerous exercises available and helps the personal trainer determine the most appropriate choice...

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Bibliographic Details
Other Authors: Lang, Annette, 1959- (Speaker)
Format: Video
Language:English
Published: Monterey, CA : Healthy Learning, 2007.
Series:Sports medicine and exercise science in video, volume 2
Subjects:
Online Access:Click for online access

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520 |a Core Training: From Science to Movement reviews the research regarding spine and core stabilization and explains how this information translates to the personal-training session. The video evaluates the numerous exercises available and helps the personal trainer determine the most appropriate choice for core integrity relative to either hip mobility or stability and core integrity relative to shoulder mobility or stability. 
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